What to do when recovering from corona-so that weakness can be removed
What to do when recovering from corona-so that weakness can be removed
The second wave of Corona caused massive uproar in the country. People got infected in large numbers and fell ill. The good thing is that people are also recovering in large numbers. Even after recovery, it is very important for people to take some precautions.
Let us know about some special things-
- Keep drinking lukewarm water in sufficient quantity throughout the day.
- After recovery, instead of doing a lot of work all at once, start your home and professional work in a phased manner.
- It is very important to take rest and adequate sleep after recovery.
- Eat a balanced diet and easily digestible food.
- In Kovid-19, take the medicine prescribed by the doctor on time.
- If you are suffering from any other disease, take its medicine on time.
- It is very important to keep checking yourself. It is very important to take temperature, measure blood pressure, sugar, keep checking oxygen with pulse oximeter.
- If you are still having dry cough even after recovering, then keep gargling with salt in warm water. You can also take cough syrup after consulting a doctor.
- If you have had oxygen level less than 95 during corona, there have been complaints of chest pain, then take special care of yourself after recovery.
- Protein, vitamins and minerals should be included in the diet. With all these things, you will recover quickly and become healthy.
If you follow these tips, you will get well soon after recovery from Kovid-19.